WELCOME TO THE NORTH COAST STRIDERS RUNNING/WALKING NETWORK BULLETIN BOARD
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WELCOME TO THE NORTH COAST STRIDERS RUNNING/WALKING NETWORK BULLETIN BOARD |
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Tired of running the same pace? Looking for a new course to run? Want someone to motivate you for that first marathon run? Need someone to run with you at the same pace? New in the area and looking for a running or walking partner? Looking for a triathlete to talk to receive some extra running tips? Use the NCS RUNNING/WALKING NETWORK BULLETIN BOARD below and contact one of these local runners/walkers. Your just a phone call or click of a mouse away from scheduling a run/walk. Note the majority of the runners are in the Ukiah area, others are along the Coast and Lake County.
|
NAME |
AVERAGE RUNNING PACE (MINUTES PER MILE) |
LOCAL CONTACT PHONE NUMBER |
CONTACT E-MAIL ADDRESS |
|
Sharon Bortz |
9:00 |
468-4354 |
Sbortz@pacific.net |
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Mary Misseldine |
9:00 -10:00 |
463-3504 |
Missmary@pacific.net |
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Erin Wyner |
8:00 - 9:00 |
463-2243 |
E_rainrun@yahoo.com |
|
Lydia McGinn |
8:30 - 10:00 |
468-0742 |
I_love_leftydog@lycos.com |
|
Mark Beaman |
6:00 - 6:30 |
468-5619 |
Mark_beaman@stimson-lane.com |
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Jani Creel Tollow |
8:00 - 10:00 |
463-0999 |
Cjanirun@pacbell.net |
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Tim Pletcher |
7:00 - 8:00 |
272-4187 |
Tpzranch@starband.net |
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Suzanne Pletcher |
8:00 - 10:00 |
272-4187 |
|
|
Scott Clark |
8:00 - 10:00 |
743-1198 |
|
|
Esperanza Vasquez |
8:00 - 10:00 |
468-8873 |
|
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Mike Cannon |
7:00 - 8:00 |
468-5823 |
|
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Larry Prud'homme |
8:30 - 9:00 |
462-7612 |
Lprudhom@mendocino.cc.ca.us |
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Howie Hawkes |
7:30 |
462-1853 |
Hhawkes@pacbell.net |
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Sid Maurer |
6:00 - 8:00 |
485-7086 |
Smaurer@pacific.net |
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Gordon Elton |
10:00 - 11:00 |
468-8024 |
Rdysetgo@rdysetgo.com |
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Bill Parducci |
10:00 |
463-3618 |
Billsr@pacific.net |
|
Al Bellon |
8:30 |
462-8404 |
Alnlory@pacific.net |
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Lisa Hillegas |
9:00 - 10:00 |
463-8399 |
chancorama@aol.com |
|
Richard Gostiov |
6:00 - 8:00 |
743-1205 |
Rgostiov@bravosoft.com |
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Tom Riley |
9:00 - 11:00 |
964-9348 |
triley@mcn.org |
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Cindy Smith |
10:00 |
(410) 439-9793 |
cindysmith19@aol.com |
|
Abby Groo |
12:00 - 13:00 |
462-4620 |
ags@sonic.net |
If you are interested in networking with other local runners/walkers and would like to be added to the bulletin board, then Email
NCS Webmaster with name, running pace, phone number. Walkers are welcome to add their paces as well. If you would like your name removed from the bulletin board, then send an Email to the NCS Webmaster with the words "Remove from NCS Bulletin Board" in the subject column.